Attachment Supported Process Group

Somatic Experiencing Therapy

An experiential, somatic approach to healing insecure attachment dynamics.

Attachment Supported Process Group

Through mindfulness practice, tracking the nervous system, and slowing down at the earliest sign of a trigger, we will create a securely attached, communal space. As our insecure dynamics arise in this secure field of curiosity, mutual support, and presence to the here-and-now, we develop new ways to respond while staying in connection during current (or echoes of) relational tension.

Leveraging my work as a Somatic Experiencing Practitioner, Psychotherapist, and student of Nonviolent Communication, this group will support the exploration of our stuck, insecure attachment patterns, while in a state of secure connection with each other in the group. This group is a great place to practice tracking how our relational histories contribute to triggers, allowing for more intimacy and autonomy, integrity while in difficult conversations, and ease while transitioning in and out of proximity.

Details:

Thursdays: 5:30pm-8pm, February 22nd-April 19th: 8 sessions
(no meeting March 1st)
8 people max – $45 person/week – Kensington (East Bay) Office
Sliding Scale Available

– TO SET UP A PHONE CONVERSATION –

Call Joel @ 510-229-9765

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