Attachment Resilience Practice

Abiding in Secure Relations

A somatic, experiential approach to healing
the shadow of ancestral, societal, and attachment trauma

Through deep Somatics and Mindful awareness practices we will create a resonant, supportive, and communal container for healing. As our hurt attachment and societal imprints arise in this field of curiosity, mutual support, and presence to the here-and-now, we develop new ways to track, bring into relations, and integrate trauma, moving towards vital renewal of our essential humanity.

Leveraging my work as a Somatic Psychotherapist, Somatic Experiencing, and Somatic Resilience practitioner, as well as many decades of meditation practice, I will offer the group the attention needed to explore and renegotiate the once necessary patterns and survival strategies born out of isolation. 

– Learn body-focused approaches to track and settle the nervous system.
– Process old patterns with a far more nuanced precision.
– Increase compassion, understanding, and kindness towards the self.

Our attachment insecurities began before we were born, before our parents were born. A collective wound requires a collective remedy. This group is a place to practice tracking how our relational histories contribute to the challenges we face today, allowing for more autonomy, ease of intimacy, and boundary setting. As our shadow dynamics arise in this secure field of curiosity, mutual support, and presence to the here-and-now we anchor in new choices, new ways to respond,allowing for more intimacy, autonomy, life purpose clarity and follow through.

Diversity: This group is open to people of all ages, ethnicities, sexual orientations, and gender dimensions. Our differences are opportunities to see and be seen, to cultivate the beauty that the vital unity of differences invites.

– Interested; –

Please inquire by texting Joel: 510-229-9765 // or Email: joel@somaticsupport.com

 

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